I'm starting to ramp up a new blog geared toward athletes in training for... well anything, biking, snowboarding, ice hockey, hiking, endurance training, ect.. My email is on it and I posted a few sample weekly training schedules. I'm still trying to find a good format. Any questions are good and I can help work with training issues.
The link is, MJ HALL / ADVENTURES / Training on my link list. The site is slightly different, at www.mhall-mtb-snow.blogspot.com
I've got over 35 years experience coaching, personal training, motorpacing bicyclists with a motorcycle, running clinics, consulting and competing in hockey, mountain biking, snowboarding, Ski Patrol, mountain backcountry snowmobiling (powder boonedocking... ever try to wrestle a 500 pound machine in 6-9 feet of powder. Not ditch banging, or trail riding, big difference). Have much experience with altitude and adapting. How about airline flying with 2 bikes and 200+ pounds of gear. Questions? I'll try and help.
Any ideas, comments, link to the new site and comment or drop me an email.
Thanks, Mike
1 comment:
Hi Mike
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